Every Wednesday night is HIIT class!
From 7:30pm -8pm I encourage everyone to pop on your favourite get up and go music at home and join me on Zoom to work off some of the lockdown stress!
Book your place now under New Year, New You HIIT Class! on the schedule! All you need is some water, a good pair of supportive trainers and a little enthusiasm! I’ll bring the rest!
Lockdown is the perfect excuse to prioritise your health and wellbeing, how often are we gifted the time to be able to sit down and think about making positive changes for ourselves?!
So start this Wednesday! Book your place now!