My beginner’s classes are suitable for the absolute first timers and for anyone that hasn’t had a chance to attend class in a while and feels like they need to get back to basics!

In this class we look at all our main muscle groups and try to work as many movements as we can to loosen up and stretch out. This class is open to all experience and fitness levels.

This class is open to all experience and fitness levels. This is an upbeat and energetic class!

The intermediate class is suitable for any member that has completed the beginner’s classes and is looking for something more challenging. These are tough workouts, be prepared to come to these classes to sweat!

We carry an extensive collection of Recorded videos that are included in all our membership options! So dont worry about missing a class again!

Our one to one appointments offer you the chance to select a time that is convenient for you, and a workout tailored to your needs