Plank pilates NORA O'GRADY
PILATES
The aim of this studio is to provide our clients with a high quality pilates workout at fair and affordable prices! Get Started!
NO PAIN NO GAIN Our classes are designed to suit the experience level of our clients, our workouts can be demanding but they are always fun! CONTACT US One to One! One on One pilates available, just book your appointment on our schedule! BOOK NOW

Welcome!

Thank you for stopping by and checking out our page! We welcome all fitness and experience levels here, so if this is your first time doing Pilates; or you are looking for a challenge, this is the studio for you!

Why Choose Pilates?

When you choose to workout with an experienced and well qualified Pilates Instructor you are getting a whole body workout because unlike some forms of exercise, Pilates does not over-develop certain parts of the body and neglect others. While Pilates training focuses on core strength, it trains the body as an integrated whole. It also has a huge range of benefits such as:

Helps to correct Posture
Conditioning and Strengthening for the Whole Body
Easily adaptable to suit your Fitness Level
Develops your Core Strength
Pilates promotes Energy and Better Sleep

New Membership Options!

10% OFF ONE-ONE ZOOM APPOINTMENTS!

When you purchase the Nora O’Grady Pilates Annual Membership Option it includes:

  1. Unlimited access to Live Classes for the year
  2. Unlimited access to our Recorded Class Catalogue
  3. Unbeatable value for money
  4. 10% off any One to One Zoom Appointments for the year!

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